This Simple Flank Steak Marinade Makes the Perfect Delicious Juicy Tender Steak

As a busy professional, I don’t always have a lot of time to spend in the kitchen. But that doesn’t mean I want to sacrifice flavor or nutrition when it comes to my meals. This flank steak marinade recipe is the perfect solution for a delicious and healthy weeknight dinner. It’s quick and easy to prepare, and the steak comes out juicy and full of flavor.

If you’re looking for a delicious flank steak marinade recipe, look no further! This recipe is easy to follow and yields amazing results. Your steak will be flavorful, tender, and juicy – everything you want it to be. Give it a try next time you’re in the mood for a fantastic steak dinner.

This flank steak marinade recipe is the perfect way to add flavor to your steak. The combination of soy sauce, garlic, and ginger give the steak a delicious Asian-inspired flavor that is sure to please your taste buds. The best part about this recipe is that it only takes a few minutes to prepare, so you can have a delicious steak dinner on the table in no time.


Flank Steak Marinade Recipe

A good flank steak marinade recipe is key to a delicious and juicy steak. There are a few things to keep in mind when choosing a recipe. First, you’ll want to choose a marinade that has acidity. This will help to tenderize the steak. Second, you’ll want to make sure the marinade has plenty of flavor. A good way to do this is to use fresh herbs and spices. Finally, you’ll want to make sure the marinade penetrates the steak by massaging it into the meat before cooking.

With these things in mind, we’ve put together a delicious flank steak marinade recipe that is sure to please. This recipe has acidity from the lime juice, plenty of flavor from the fresh herbs, and is easy to make. Simply combine all of the ingredients in a ziplock bag and massage into the steak. Then, let it marinate for at least 4 hours, or overnight for best results. When you’re ready to cook, simply grill or pan-fry the steak to your liking. Enjoy!


The ingredients you’ll need

  • 4 tbsp olive oil
  • 2 cloves garlic, minced
  • 2 tbsp red wine vinegar
  • 4 tbsp soy sauce
  • 2 tbsp honey
  • 1/2 tbsp ground black pepper
  • 2-pound flank steak
  • Coarse salt,
  • ground black pepper


How to marinade and grill the flank steak

  1. In a large mixing bowl, combine the marinade ingredients. Coat the steak completely with the marinade and chill for at least 2 hours or up to overnight.
  2. Prepare one side of the grill for high, direct heat and the other for low, indirect heat. When you hold your hand about an inch over the hot side of the grill, you can only hold it there for about a second it’s ready for grill.
  3. Remove the steak from the marinade and place it on the grill’s hot side. To get a good sear, grill for a minute or two on each side. Then, transfer the steak to the cooler side of the grill, cover, and cook for a few minutes longer, or until done to your liking.
  4. Remove the steak from the grill when it reaches 120 to 125°F for rare, 130-140°F for medium rare, and 145°F for medium. Remove the steak from the grill and place it on a cutting board when it is done to your liking. Cover with foil to keep the heat in while the steak rests for 10 to 15 minutes.
  5. Take note of the direction of the steak’s muscle fibers; flank steak is a very lean cut that will be tough and chewy unless cut in a way that breaks up the muscle fibers.
  6. So, cut the steak across the grain of the meat on a steep diagonal, making wide slices.
  7. Enjoy!


Why you love flank steak marinade recipe

Flank steak is my all-time favorite cut of meat. It’s incredibly flavorful and juicy, and when properly cooked, it’s absolutely delicious. This marinade recipe is my go-to for flank steak, and it always turns out great.

The marinade is simple, but it really brings out the flavor of the meat. I like to let the steak marinate for at least 4 hours, but overnight is even better. After it’s done marinating, all you need to do is cook it on the grill or in a cast iron skillet, and you’re good to go.

If you’re looking for a delicious and easy flank steak recipe, give this one a try. You won’t be disappointed.


What To Serve With flank steak marinade recipe

This flank steak marinade recipe is the perfect way to add flavor to your steak. It’s easy to make and only requires a few ingredients. The best part is that it can be made ahead of time, so you can just pop it in the fridge and let it marinate for a few hours before cooking.

When it comes to steak, we all have our own preferences. Some people like it rare, while others like it medium-rare. But no matter how you like your steak, this marinade will help to make it even more delicious.

So, what should you serve with this marinade recipe? Well, that really depends on your personal preference. But we think that a simple salad or some roasted vegetables would be the perfect accompaniment to this flavorful steak.


Can you marinate flank steak overnight?

Flank steak is a cut of meat that is lean and full of flavor. When cooked properly, it can be a delicious and healthy addition to any meal.

However, because flank steak is lean, it can also be tough if not cooked correctly. This is where marinating comes in. Marinating flank steak overnight can help to tenderize the meat and infuse it with flavor.

There are many different ways to marinate flank steak, but a simple marinade can be made with olive oil, balsamic vinegar, garlic, and salt. Simply combine all of the ingredients in a bag or container, add the steak, and let it sit in the fridge overnight.

In the morning, remove the steak from the marinade and cook it however you like. Whether you grill, broil, or pan fry it, you’re sure to have a delicious and juicy flank steak that everyone will love.


How long do you cook a flank steak?

A flank steak is a relatively lean cut of meat that benefits from a quick cook time. For the best results, cook flank steak for no more than 10 minutes per side. This will produce a steak that is pink in the center with a slight char on the outside. If you prefer your steak more well-done, cook for an additional 2-3 minutes per side. Serve immediately with your favorite sides.


How do you slice Alton Brown marinated flank steak?

When it comes to flank steak, Alton Brown knows best. This chef’s marinated flank steak recipe is the perfect way to add flavor and tenderness to your steak. Here’s how to slice it perfectly.

  • First, start with a well-marbled flank steak. Alton Brown’s recipe calls for a 1 1/2-pound steak, but you can adjust the size based on how many people you’re serving.
  • Next, prepare the steak marinade. Brown’s recipe calls for a combination of olive oil, balsamic vinegar, garlic, rosemary, and thyme. whisk these ingredients together and pour them over the steak.
  • Allow the steak to marinate for at least 4 hours, or overnight if you have the time. When you’re ready to cook, remove the steak from the marinade and pat it dry with a paper towel.
  • Heat a grill or grill pan over medium-high heat. Grill the steak for 5-7 minutes per side, or until it reaches the desired level of doneness.
  • Once the steak is cooked, transfer it to a cutting board and let it rest for 5 minutes. Then, slice the steak against the grain into thin strips.
  • Serve the steak strips with the grilled vegetables of your choice. Enjoy!


What other cuts of steak can I Marinate?

Assuming you’re asking about other cuts of beef that can be marinated, there are many! Some other great options for marinating include skirt steak, hanger steak, flatiron steak, and tri-tip. When it comes to marinating, the key is to choose a cut of beef that is relatively lean and has good marbling. The marinade will help to tenderize the beef and infuse it with flavor. So, whether you’re grilling, broiling, or pan-searing, be sure to give your steak a good soak in a delicious marinade before cooking.


How to make Alton Brown flank steak marinade without soy sauce?

Alton Brown is a culinary genius, and his flank steak marinade is no exception. This recipe is simple, flavorful, and perfect for any summer BBQ. The best part? It doesn’t require any soy sauce!

To make this marinade, you’ll need:

  • 1/2 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1/4 cup red wine vinegar
  • 1 tablespoon freshly cracked black pepper
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon kosher salt

Simply combine all of the ingredients in a bowl or a jar, and whisk (or shake) until combined. Place your flank steak in a large resealable bag, and pour the marinade over top. Marinate for at least 4 hours, or overnight for best results.

When you’re ready to cook, remove the steak from the bag and discard the marinade. Grill over high heat for 4-5 minutes per side, or until nicely charred. Allow the steak to rest for 5 minutes before slicing against the grain. Enjoy!


How do you store leftover Alton Brown marinated flank steak in the fridge?

If you have leftover Alton Brown marinated flank steak, the best way to store it is in the fridge. Wrap the steak tightly in plastic wrap or aluminum foil and place it in the coldest part of the fridge. The steak will stay fresh for up to three days.


How to marinate Flank Steak for tenderness

When it comes to steak, there are a lot of different ways to prepare it. But when it comes to flank steak, there is really only one way to do it if you want it to be tender. And that is to marinate it.

Flank steak is a fairly tough cut of meat, so it benefits greatly from being marinated. This helps to break down some of the tougher fibers in the meat, making it more tender and flavorful.

There are a lot of different ways you can marinate flank steak, but the most important thing is to use a acidic ingredient like vinegar or lemon juice. This will help to tenderize the meat even further.

So, if you’re looking for a tender and flavorful flank steak, be sure to marinate it first. And if you’re not sure how to marinate it, just follow the tips below and you’ll be sure to end up with a delicious steak.

First, you’ll need to choose your marinade. There are a lot of different options out there, so feel free to experiment. Just make sure that you include an acidic ingredient like vinegar or lemon juice.

Once you’ve chosen your marinade, simply place the flank steak in a large resealable bag and pour in the marinade. Make sure that the steak is fully coated and then seal the bag.

Place the bag in the fridge and let it marinate for at least 4 hours, but preferably overnight.

When you’re ready to cook the steak, simply remove it from the bag and cook it to your liking. That’s all there is to it!

So, if you’re looking for a delicious and tender flank steak, be sure to marinate it first. It’s the best way to ensure that your steak turns out perfectly every time.


Flank Steak Marinade with Lemon juice

Flank steak is a delicious and versatile cut of meat that can be used in a variety of dishes. A flank steak marinade with lemon juice is a simple and flavorful way to prepare the meat.

The first step is to combine the lemon juice, olive oil, garlic, salt, and pepper in a bowl or ziplock bag. Then, add the steak to the marinade and make sure it is evenly coated. Let it sit for at least 30 minutes, or up to 24 hours if you have the time.

When you’re ready to cook the steak, remove it from the marinade and pat it dry with a paper towel. Season it with a little additional salt and pepper, if desired. Then, cook it on a preheated grill or in a hot pan for a few minutes per side, until it reaches the desired level of doneness.

Flank steak is a delicious and healthy option for a quick and easy meal. This lemon juice marinade is a simple way to add flavor and tenderness to the meat. Try it the next time you’re looking for a flavorful and easy way to prepare flank steak.


Flank Steak Marinade

Servings

8

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

185

kcal

Ingredients

  • 4 tbsp olive oil

  • 2 cloves garlic, minced

  • 2 tbsp red wine vinegar

  • 4 tbsp soy sauce

  • 2 tbsp honey

  • 1/2 tbsp ground black pepper

  • For the steak
  • 2-pound flank steak

  • Coarse salt,

  • ground black pepper

Directions

  • In a large mixing bowl, combine the marinade ingredients. Coat the steak completely with the marinade and chill for at least 2 hours or up to overnight.
  • Prepare one side of the grill for high, direct heat and the other for low, indirect heat. When you hold your hand about an inch over the hot side of the grill, you can only hold it there for about a second it’s ready for grill.
  • Remove the steak from the marinade and place it on the grill’s hot side. To get a good sear, grill for a minute or two on each side. Then, transfer the steak to the cooler side of the grill, cover, and cook for a few minutes longer, or until done to your liking.
  • Remove the steak from the grill when it reaches 120 to 125°F for rare, 130-140°F for medium rare, and 145°F for medium. Remove the steak from the grill and place it on a cutting board when it is done to your liking. Cover with foil to keep the heat in while the steak rests for 10 to 15 minutes.
  • Take note of the direction of the steak’s muscle fibers; flank steak is a very lean cut that will be tough and chewy unless cut in a way that breaks up the muscle fibers.
  • So, cut the steak across the grain of the meat on a steep diagonal, making wide slices.
  • Enjoy!

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