Name: Porridge with blueberry compote
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 6 tbsp porridge oats; just under ½ x 200ml tub 0% fat Greek-style yogurt; ½ x 350g pack frozen blueberries; 1 tsp honey (optional)

Top high fiber porridge oats with delicious Greek yogurt and organic blueberries to make this healthy but satisfying breakfast.

Porridge with blueberry compote

Difficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

214

kcal

Ingredients

6 tbsp porridge oats
just under ½ x 200ml tub 0% fat Greek-style yogurt
½ x 350g pack frozen blueberries
1 tsp honey (optional)

Directions

Oats should be cooked for about 2 minutes over medium heat, stirring occasionally, in a non-stick pan with 400 ml of water.
Add a third of the yogurt after taking the pot off the heat.
The blueberries should be gently poached until they have thawed and are tender but still holding their shape. Add the blueberries to a pan with 1 tablespoon of water and any honey you’re using.
Pour the porridge into bowls, add the remaining yogurt and blueberries, and serve.