The ultimate guide to making the perfect salmon cucumber sushi rolls

Sushi is one of my all-time favorite foods. I love the way the rice and fish come together in a delicious, bite-sized package. And salmon cucumber sushi rolls are one of my favorite types of sushi. They’re simple to make, and they’re always a hit at parties.

If you’ve never made sushi before, don’t worry. It’s actually quite easy. And if you’re not a fan of salmon, you can use any type of fish you like. I also like to add a little bit of wasabi to my sushi rolls, but you can leave it out if you’re not a fan.

So, if you’re looking for a delicious, easy-to-make sushi recipe, look no further than salmon cucumber sushi rolls.


Why Salmon Cucumber Sushi Rolls are Perfect

If you love sushi, then you’ve probably had your fair share of salmon cucumber rolls. They’re light, refreshing, and full of flavor – everything you could want in a sushi roll!

But why do we love them so much? Let’s take a closer look at what makes salmon cucumber rolls so special.

For one, they’re a great source of protein. Salmon is packed with omega-3 fatty acids, which are great for your heart health. And cucumbers are a low-calorie vegetable that’s full of vitamins and minerals.

But the real reason we love salmon cucumber rolls is because they’re just so darn delicious! The light, flaky salmon pairs perfectly with the crisp, refreshing cucumber. And when it’s all wrapped up in sticky rice and seaweed, it’s a heavenly combination.

So next time you’re in the mood for sushi, be sure to order a salmon cucumber roll. You’ll be glad you did!


Cucumber Salmon Sushi Rolls: A healthier, tastier way to enjoy sushi!

If you love sushi, but are looking for a new twist on the classic salmon cucumber roll, then this variation is for you! Instead of using rice, we’ve swapped it out for quinoa, which is not only a delicious alternative, but is also packed with protein. The salmon and cucumber are still the star ingredients, but we’ve also added in some avocado and mango for a bit of sweetness and creaminess. Topped with a simple sesame dressing, these sushi rolls are sure to become a new favourite!


Ingredients

  • 2 nori sheets
  • 100g skinless salmon fillet (use really fresh), thinly sliced lengthways
  • ¼ cucumber, deseeded, thinly sliced lengthways
  • squeeze wasabi, plus extra to serve
  • pickled sushi ginger, to serve
  • light soy sauce, to serve
  • salmon roe, to serve (optional)
  • For the rice
  • 100g sushi rice
  • 2 tsp saké or mirin (optional)
  • 1 tbsp caster sugar (omit if using mirin)
  • 25ml rice vinegar



How to make Salmon Cucumber Rolls Sushi

  1. Make the rice first. In a colander, rinse the sushi rice, massaging it with your hands until the water runs clear. Allow to drain for 15 minutes.
  2. Place the rice in a saucepan with 200ml of water and, if using, the sake or mirin. Bring to a boil, then cover with a lid and simmer for 20 minutes, or until the liquid is absorbed. Take the pan off the heat. Set aside for 15-20 minutes, covered.
  3. Transfer to a large mixing bowl. If using, dissolve the sugar in the vinegar with a good pinch of salt, then pour over the rice and mix. Set aside at room temperature, covered with a damp tea towel until ready to use.
  4. Place one nori sheet on a bamboo mat and cover with half of the cooled rice. Place half of the salmon and cucumber slices in a strip down the length of the rice, being careful not to overfill it. With your finger, run a pea-sized blob of wasabi (more if you like it really hot) along the edge of the filling.
  5. When you reach the end, roll up tightly and squeeze to seal. Rep with the rest of the nori, salmon, cucumber, and wasabi. Cut each roll into 6 pieces and serve with additional wasabi, ginger, soy sauce, and salmon roe, if desired. Will keep in the refrigerator for one day.

How many calories are in a salmon cucumber roll?

It depends on the size and the fillings. With our recipe per piece will count about 59 kcal.


What is cucumber roll made of?

Cucumber roll is a type of sushi roll that is made with cucumber as the main ingredient. It is usually made with rice, nori (seaweed), and cucumber, and can also include other fillings such as avocado, salmon, or tuna.


What is it called when sushi is wrapped in cucumber instead of rice?

Cucumber sushi is a type of sushi where the rice is replaced with cucumber. This gives the sushi a lighter and fresher taste, and is a great option for those who are avoiding rice or are looking for a lower carbohydrate option. Cucumber sushi is also sometimes called cucumber roll sushi.


What is a salmon roll made of?

A salmon roll is made of sushi rice, nori seaweed, and salmon. The salmon is typically raw, but it can also be cooked. Salmon rolls are a popular type of sushi in the United States.


salmon cucumber sushi rolls

Course: Dinner, LunchCuisine: JapaneseDifficulty: Medium
Servings

4

servings
Prep time

20

minutes
Cooking time

20

minutes
Calories

660

kcal

Ingredients

  • 2 nori sheets

  • 100g skinless salmon fillet (use really fresh), thinly sliced lengthways

  • ¼ cucumber, deseeded, thinly sliced lengthways

  • squeeze wasabi, plus extra to serve

  • pickled sushi ginger, to serve

  • light soy sauce, to serve

  • salmon roe, to serve (optional)

  • For the rice

  • 100g sushi rice

  • 2 tsp saké or mirin (optional)

  • 1 tbsp caster sugar (omit if using mirin)

  • 25ml rice vinegar

Directions

  • Make the rice first. In a colander, rinse the sushi rice, massaging it with your hands until the water runs clear. Allow to drain for 15 minutes.
  • Place the rice in a saucepan with 200ml of water and, if using, the sake or mirin. Bring to a boil, then cover with a lid and simmer for 20 minutes, or until the liquid is absorbed. Take the pan off the heat. Set aside for 15-20 minutes, covered.
  • Transfer to a large mixing bowl. If using, dissolve the sugar in the vinegar with a good pinch of salt, then pour over the rice and mix. Set aside at room temperature, covered with a damp tea towel until ready to use.
  • Place one nori sheet on a bamboo mat and cover with half of the cooled rice. Place half of the salmon and cucumber slices in a strip down the length of the rice, being careful not to overfill it. With your finger, run a pea-sized blob of wasabi (more if you like it really hot) along the edge of the filling.
  • When you reach the end, roll up tightly and squeeze to seal. Rep with the rest of the nori, salmon, cucumber, and wasabi. Cut each roll into 6 pieces and serve with additional wasabi, ginger, soy sauce, and salmon roe, if desired. Will keep in the refrigerator for one day.

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