Name: Pasta with salmon u0026amp; peas
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 250g pasta; 100g butter; 1 large sweet onion, finely chopped; 100g peas; 2 skinless salmon fillets, cut into chunks; 150g low-fat crème fraîche; 1 cube of vegetable stock; small bunch of parsley, finely chopped

This salmon pasta can be prepared in under 20 minutes for a family-friendly meal. The fun-shaped pasta can appeal to children while still providing fiber and omega-3 fatty acids.

Pasta with salmon & peas

Difficulty: Easy

Servings

2-4

servings

Prep time

minutes

Cooking time

minutes

Calories

463

kcal

Ingredients

250g pasta
100g butter
1 large sweet onion, finely chopped
100g peas
2 skinless salmon fillets, cut into chunks
150g low-fat crème fraîche
1 cube of vegetable stock
small bunch of parsley, finely chopped

Directions

Boil the pasta then drain it.
Heat the butter in a saucepan, then add the onion and cook for 5 mins or until softened.
Add the peas, salmon, crème fraîche and 50ml water.
Crumble in the stock cube. Cook for 3-4 mins until cooked through
Stir in the chives and some black pepper. Then stir through to coat the pasta. Serve in bowls