Lunch

Boost your omega-3 fats with this low cost weeknight dinner – Pile the fish fillets on top of the cannellini bean mash and drizzle with the tangy beetroot salsa. COMPATIBLE WITH Spicy chicken & avocado wraps Fruit & nut breakfast bowl

This easy teriyaki chicken is a quick and delicious weeknight meal! Made with just a few simple ingredients, it’s a healthier version of the takeout classic that the whole family will love. Serve it over rice or quinoa, with a side of steamed broccoli or roasted vegetables. COMPATIBLE WITH Asian prawn & pineapple salad Recipe

This Harissa Chicken & Squash Traybake is a simple and flavorful one-pan meal! It’s perfect for a weeknight dinner and can easily be prepped ahead of time. COMPATIBLE WITH Speedy Moroccan meatballs

This healthy and easy sea bass & vegetable traybake is the perfect midweek meal. Packed with protein and veggies, it’s filling and satisfying without being heavy. The fish is perfectly cooked and the vegetables are crispy and full of flavor. COMPATIBLE WITH Italian apricot fool Courgette salad

For a quick midweek meal, make this Greek-inspired traybake with feta, olives, pita bread, and tomatoes, then eat the leftovers for lunch the next day. COMPATIBLE WITH Sizzled sausage pasta Charred cauliflower, lemon & caper orzo Prawn & avocado pasta salad

For this simple traybake, combine chicken thighs, cannellini beans, and crème fraîche with a few other ingredients. You can easily double the recipe and store the leftover food in the fridge. COMPATIBLE WITH Sausage ragu Spiced lentil & butternut squash soup Curried fishcakes